A Potent and Active Form of Vitamin D
Nature's Bounty Vitamin D3 125mcg (5000 IU) Softgels feature a potent and active form of Vitamin D to support strong bones and teeth. Vitamin D3 is the common name for cholecalciferol and is essential for immune and neuromuscular health.
Our Vitamin D3 125mcg (5000 IU) Softgels:
- Support strong bones and healthy immune function
- Are easy-to-swallow rapid-release liquid softgels that provide quick absorption
- Only need to be taken once per day
What Does It Do?
The Benefits of Vitamin D
Vitamin D major function is to support bone health by enhancing calcium and phosphorus absorption and maintaining healthy blood levels of these minerals. In addition, Vitamin D can help to maintain a healthy immune system.[Vitamin D may regulate and support normal functions of immune cells in the body.]
A lack of exposure to sunlight may reduce Vitamin D levels in the body, especially in the winter. Vitamin D supplements help maintain strong bones and teeth and provide support for immune and neuromuscular health.
Learn More About Vitamin D
When and How Much to Take
Since Vitamin D in the body comes from both dietary sources and sunlight exposure, an individual needs can vary greatly. Assuming minimal sun exposure, it is recommended to consume at least 15mcg (600 IU) per day for adults and 20mcg (800 IU) per day for people age 71 and older.
Since Vitamin D is fat soluble, absorption may be increased if taking with a fat containing meal. Individuals living in northern climates or who are concerned about the risks of sun exposure should also consider taking a Vitamin D supplement.
Food Sources for Vitamin D
Natural sources of Vitamin D are limited, and include cod liver oil, some fatty fish such as mackerel, salmon, and sardines; liver, and egg yolks. [Milk, bread, cereal and orange juice may also be fortified with Vitamin D.]
Non-GMO, No Artificial Color, No Artificial Flavor, No Artificial Sweetener, No Preservatives,No Sugar, No Starch, No Milk,No Lactose, No Gluten, No Wheat, No Yeast,No Fish. Sodium Free.
For adults, take one (1) softgel daily, preferably with a meal.
If you are pregnant, nursing, taking any medications or have any medical condition, consult your doctor before use. Discontinue use and consult your doctor if any adverse reactions occur. Keep out of reach of children. Store at room temperature. Do not use if seal under cap is broken or missing.
Actual product packaging and materials may contain more and different information than what is shown on our website. We recommend that you do not rely solely on the information presented and that you always read labels, warnings, and directions before using or consuming a product.